This is the very first workout plan that I followed to help me get the physique that I have now. <3 #BNB is a simple yet effective 28 day guide that allows you to shred fat, while keeping/building curves in all the right places in the comfort of your HOME or at the GYM! 
Great for people who are just starting their fitness journey or who are on their fitness journey already and need a new plan to follow.
-Meal plan
-Home & Gym workouts
-Grocery List
-Tips & more!
 
Equipment for at home:
-10, 15, or 20 lb dumbells (great if you have at least 2 out of 3)
-resistance bands
Note: equipment is optional but recommended for best results.

 

ARE YOU READY?
 
NO REFUNDS.
Once you have placed your order, you will receive your PDF. Make sure to download it ASAP to your devices. PDF link will expire in 30 days.